Revolutionizing Workouts
Time Efficiency: EMS training activates multiple muscle groups simultaneously, achieving results in a fraction of the time compared to traditional workouts.
Maximized Intensity: Electrical impulses engage up to 90% of muscle fibers, far exceeding the engagement of conventional exercises.
Customized for All Levels: Whether a beginner or an elite athlete, EMS training adapts to individual fitness levels and goals.
Enhanced Muscle Recovery: EMS incorporates recovery sessions to reduce muscle soreness and speed up regeneration.
Convenient Turn-Key Solution: STEMS provides everything needed, from suits to workout routines, in one package.
The STEMS™ Advantage
STEMS™ incorporates AI to revolutionize workouts by analyzing user data and creating highly personalized fitness plans. AI algorithms assess individual fitness levels, workout preferences, and real-time performance metrics to optimize muscle stimulation during every session. Unlike traditional training methods, where the same routine is often applied broadly, STEMS™ ensures that each workout is tailored to the individual’s specific needs, maximizing efficiency and minimizing wasted effort.
With AI, STEMS™ identifies muscle groups that need extra attention, adjusts intensity levels dynamically, and tracks progress over time. This real-time adaptability allows clients to consistently challenge themselves while avoiding overtraining. AI also provides detailed feedback and recommendations, empowering users to focus on areas for improvement and achieve their fitness goals faster than ever before.