A Full-Body Workout in 20min or Less

In as little as 10 square feet of your home, hotel room, office, backyard, park or beach, STEMS™ transforms traditional fitness routines by integrating EMS with proprietary behavioral technologies that assure you work out consistently to maximize your fitness and wellness results.

Programs are tailored to meet the needs of professional athletes, fitness enthusiasts, or individuals simply looking for improved fitness and health. STEMS™ programs address needs ranging from improved athletic performance, increased muscle strength and growth, enhanced circulation and rehabilitation, and general health and well-being.

Muscle strength is critical for balance, coordination, stable joints and overall health.

Muscle mass decreases naturally with time and age. Unfortunately, bone density decreases as muscle mass declines, putting individuals at risk for osteoporosis.

Strength training has been scientifically proven to help build and maintain muscle mass, enhance bone density, increase metabolism, promote greater mobility and reduce the risk of dangerous falls.

STEMS™ enhances and accelerates the rehabilitation process by engaging healthy muscles in a low stress, low impact workout, without straining joints, ligaments or injured muscles. STEMS™ also offers gentle and soothing recovery options that promote increased blood flow and enhanced circulation of lactic acid and lymphatic fluid to assist in the body’s normal healing process.

For competitive athletes, the sooner rehabilitation begins, the sooner they can be back in the game. Furthermore, the sooner and more effectively the athlete resumes training on non-injured muscles, the better overall playing shape they will be in when the injury is healed. STEMS allows for full body strength training without stressing or impairing the recovery of injured body parts.

STEMS™ employs AI-driven data analysis to track workout performance in real-time. By monitoring muscle activation and progress, this advanced technology customizes training plans to align with individual goals, delivering optimized results for every session.

Tired of having to manually track strength training workouts in a journal? For the first time, strength training data will be automatically recorded providing valuable insights to individuals, coaches, health care professionals and anyone looking to monitor and gain insight from strength training sessions.

STEMS™ provides an effective workout that is gentle on joints and suitable for individuals with physical limitations.

STEMS™ requires no weights and is accomplished throughs simple body movements. Muscle stimulations are customizable for the individual, and specific muscle groups can be accentuated or turned off when necessary.

This low-impact solution enables participants to achieve their fitness objectives without the risk of overuse injuries or joint strain.

STEMS is an ideal option to assist during rehabilitation whether you are a professional athlete or simply an individual recovering from an injury or medical procedure that inhibits other activities.

While GLP-1 weight loss drugs have proven very effective in producing dramatic weight loss and the health benefits that come with it. Thee downside of GLP-1 use, however, is a meaningful loss of lean muscle mass.

Studies of GLP-1 associated weight loss show that, generally, 30% to 50% of the weight lost comes from the loss of lean muscle mass – this is an unfortunate consequence. Unfortunately, when GLP-1 use is discontinued, individuals often re-gain much of the weight that was lost, and the weight that is re-gained is largely fat, not muscle.

STEMS™ addresses this problem by promoting consistent strength training. Strength training not only helps to prevent lean muscle mass declines during periods of weight loss, but aids in new muscle growth when weight loss subsides.